BMS Wellness

BMS WellnessBMS WellnessBMS Wellness
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  • Classical osteopathy
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    • Home
    • IHP
    • Classical osteopathy
    • Fees
    • Soul Wellness

BMS Wellness

BMS WellnessBMS WellnessBMS Wellness
  • Home
  • IHP
  • Classical osteopathy
  • Fees
  • Soul Wellness

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Wellness requires a good functional fitness program, nutrition, detox, supplements,  & mind-body ex

IHP Health Coach

Option A Single report $150

Includes in-depth background research, 45 min of virtual coaching, and a bio-individualized report detailing your 3-month plan for one of the following key areas of health and wellness:

                Nutrition      Exercise       Supplements       Detoxing       Stress Reduction

OPTION B 3 Keys to Health $400

Includes in-depth background research, 2 hours virtual coaching, and a bio-individualized report detailing your 3-month plan for three of the following key areas of health and wellness:

                Nutrition      Exercise       Supplements       Detoxing       Stress Reduction

option c On-going coaching $75-$175/mth

On-going support via online virtual meetings conducted in 30-minute sessions, combined with research and reporting in between meetings in any of the key  area of health. 

option D One time IHP Consult 60 min $195

Consulting on any or all aspects of an individualized wellness plan, interpreting functional medicine labs, suggestions for a foundational wellness program to support your current needs, and a write-up on the recommended approach discussed during the virtual consult.

Testimonials

"You've helped me so much in my own health journey, so thankful! "        AH


"I want you to know how much I appreciated all the treatments and care you gave to me over the years.  I learned a lot from our conversations and information as you treated me."      BP


"Rib is much better. I was in the pool today and. my whole back released!!!! I have a curve in my spine again!... I felt so right!! You are amazing!!! Thank you so much!!"        CM


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osteopathic therapy alleviates chronic pain & helps autoimmune disorders, digestive issues, migraine

Holistic Manual Therapy

HMT integrates osteopathic manual therapy techniques and breath-assisted positional releases to heal or manage various chronic conditions such as sciatica, herniated discs, Post Concussion Syndrome, back pain, neck pain, headaches, vertigo, migraines, digestive issues, neonatal torticollis, infant colic, Guillain Barre Syndrome, and more. Currently available in Canada. Contact Sarah to find out when she is available in the Burlington area. 

Virtual GSRP Functional training gsrp.ca

This post rehab functional movement program helps somatic reintegration. It is key to reducing & managing chronic pain and/or dis-ease issues!

The Gagnon Somatic Reintegration Program is a post rehab  functional movement exercise schedule designed to restore the alignment and function of the spine and major joints. Each individual program is developed based on the results of a Functional Orthopaedic Assessment  which is provided in a video format along with a suggested exercise schedule to restore strength and mobility. Each exercise program includes breath-assisted positional releases, MET-based self-adjustments, and the functional workout. this technique evolved by applying osteopathic principles of structure and function to functional exercise. When executed consistently and with proper neuromuscular recruitment patterns, chronic and acute musculoskeletal injuries can be healed and managed over the long-term. As the musculoskeletal systems improves in form and function, neural reflexes become more balanced and all physiological processes improve while symptoms slowly disappear.

Try a GSRP workout now!

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Soul healing w Solfeggio frequencies, chakra tuning, meditation, laying of stones, reiki, readings

Soul Wellness

$50 OR PWYC by donation to

paypal.me/sarahIHP

Soul Reading/clearing 30 min

Vibrational Meditation 30 min


Currencies

USD                             CAD                           Crypto


Prices quoted in USD

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