Founder and Director of BMS Wellness, Sarah enjoyed a prolific dance career in various genres including Latin, Modern, Jazz, Afro-Cubana, Afro-Braziliana and Ballroom before proceeding to attain her comprehensive Stott Pilates certification in 1998. Since then, Sarah has worked with elite athletes, post-rehabilitation patients, surgery and insurance cases. Sarah's post-rehab exercise clients have included people with various health conditions such as knee replacements, asthma, hip replacements, Fibromyalgia, Multiple Sclerosis, COPD, Lupus, pregnancy, frozen shoulder, Parkinson's, scoliosis, degenerative disc disease, arthritis, sciatica, spondylosis, breast cancer, as well as people recovering from various accidents and persistent muscular sprain patterns. To find out more about Sarah's functional training services, visit GSRP.CA
Sarah's personal injury history as a professional dancer living with Fibromyalgia and SIBO, combined with her work experiences taught her that tissue contractures, adhesions, calcification, fibrosis and other factors can prevent a complete restoration to the individual's pre-injury state. She earned her Master of Osteopathic Manual Therapy diploma in 2012, delving deeper into natural methods for achieving wellness. Her combined approach of manual therapy and functional training post-rehab exercise has helped clients with a variety of health challenges including sciatica, bulging discs, cervical strain/whiplash, concussion, Post Concussion Syndrome, vertigo, gastritis, interstitial cystitis, migraines, ulcerative colitis, GBS and more! Sarah's passion for wellness has led her to complete her Integrative Health Practitioner certificate course and is now accepting wellness coaching clients. Find out what an IHP can do for you!