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Osteopathic clinic, functional fitness centre, rehab and post-rehab services serving Halton Region,

Chronic pain can heal!

If you're ready to transform your life, an Integrative Health Practitioner can help restore balance and achieve wellness!

Book your appointment now!

Chronic pain can heal!

If you're ready to transform your life, an Integrative Health Practitioner can help restore balance and achieve wellness!

Book your appointment now!

Wellness for 2022!!

Dr Cabral Detox by EquiLife

Learn about Toxins & Detoxing

The Dr Cabral Detox by EquiLife is a great way to kick off your wellness journey. Click the image for more details!

Learn about Toxins & Detoxing

Toxins affect every aspect of our health impacting hormones, digestion, sleep, mood weight and much more! Click on the image to take this free course and find out how toxins can affect your health!!

About Sarah

Sarah Gagnon, momsc, IHP

Founder and Director of BMS Wellness, Sarah enjoyed a prolific dance career in various genres including Latin, Modern, Jazz, Afro-Cubana, Afro-Braziliana and Ballroom before proceeding to attain her comprehensive Stott Pilates certification in 1998. Since then, Sarah has worked with elite athletes, post-rehabilitation patients, surgery and insurance cases. Sarah's post-rehab exercise clients have included people with various health conditions such as knee replacements, asthma, hip replacements, Fibromyalgia, Multiple Sclerosis, COPD, Lupus, pregnancy, frozen shoulder, Parkinson's, scoliosis, degenerative disc disease, arthritis, sciatica, spondylosis, breast cancer, as well as people recovering from various accidents and persistent muscular sprain patterns. To find out more about Sarah's functional training services, visit GSRP.CA

Sarah's personal injury history as a professional dancer living with Fibromyalgia and SIBO, combined with her work experiences taught her that tissue contractures, adhesions, calcification, fibrosis and other factors can prevent a complete restoration to the individual's pre-injury state. She earned her Master of Osteopathic Manual Therapy diploma in 2012, delving deeper into natural methods for achieving wellness. Her combined approach of manual therapy and functional training post-rehab exercise has helped clients with a variety of health challenges including sciatica, bulging discs, cervical strain/whiplash, concussion, Post Concussion Syndrome, vertigo, gastritis, interstitial cystitis, migraines, ulcerative colitis, GBS and more! Sarah's passion for wellness has led her to complete her Integrative Health Practitioner certificate course and is now accepting wellness coaching clients. Find out what an IHP can do for you!

Learn more about IHP

Reach your 2022 Wellness Goals with an IHP

First step to long term wellness: detox!

Do you have stubborn health challenges?

Weight loss

Sleep disturbances

Hormonal imbalances

Infertility

Chronic joint and muscle pain

Digestive issues

A Dr Cabral functional medicine detox by EquiLife is a great start on your wellness journey! Click the link to take a free EquiLife detox course and see if a 30-day detox could help kick off your wellness journey for 2022! Packages start at $99* and include your EquiLife FM Detox kit, free daily health coaching support, meal planning, exercise ideas, de-stressing suggestions and a 20-minute 1:1 consult to help you achieve your goals. The journey begins January 17, 2022! Join now as space is limited!

*Prices are in USD

*Other currencies accepted: CAD & Crypto

*Send a screen shot of your EquiLife detox purchase receipt to join the private BMS Wellness Detox 2022 FB group and begin your journey to wellnesst!

Take me to the free detox course now!

Chronic pain can heal!

Chronic pain can heal!

Time to Detox and kick start your 2023 Health journey!